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Gratitude

Gratitude

Several months ago I decided to start a gratitude journal. Since I have kept journals all my life, it seemed like a natural way to begin my day. What I discovered early on was that my gratitude flowed more freely when I was outside surrounded in nature. When I walk...

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New Beginnings

New Beginnings

For forty years, horses and their riders were the heart of this magical place called Nottingham. Gradually over the past fifteen years wildlife have shared this special setting, and have brought their own healing energy. Over the last few years I have struggled with...

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Serenity, Senses and Sanity

Serenity, Senses and Sanity

As I grow older I am more aware of how precious the moments in each day have become. I also find myself seeking more quiet time in nature and less time surrounded by the noise and mindlessness that technology has brought into our lives. As winter approaches I look...

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Morning Ritual

Morning Ritual

A daily ritual is an act or series of acts regularly performed with the intent of becoming mindful in the present moment.  Today, in our fast-paced and hectic lives, most people do not have the time or desire for daily rituals.  My morning ritual begins before sunrise...

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Hope

Hope

"Every day I choose joy over despair. Not because I have my head in the sand, but because joy is what the earth gives me daily and I feel I must return the gift" –Robin Wall Kimmerer   It is so easy to become overwhelmed by the craziness and the injustices of...

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Our Relationship with Nature

Our Relationship with Nature

"We have the choice to use the gift of our lives to make the world a better place." ~ Jane GoodallJane Goodall is one of my heroes, and although most of us cannot be the conservation activist that she is, we can all be good Stewards of Nature. The recent victories of...

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Ripples in the World

Ripples in the World

Some of my greatest thoughts and ideas come to me in the early morning hours before sunrise. As I walk through the woods and fields putting food out for the wildlife, I am inspired by the quiet solitude that surrounds me. Several months ago the idea of “Stewards of...

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